Are you feeling anxious, confused or worried?

Do you do things that even you don't understand?

Are you repeating painful patterns?

Are you in a relationship, which you personally, or both of you, would like to improve?

Are you on a path of spiritual or personal growth and want counseling to move you through the changes?

Do you feel like there must be more to life than
what you're experiencing?

Are you an independent business owner
seeking clarity and support?

Do you know you have more potential but feel that
something is holding you back?

THEN BE KIND TO YOURSELF AND COMMIT TO MAKING THE CHANGES YOU WANT TO MAKE
You can collaborate with me to make it easier. Using a combination of life coaching and spiritual counseling/psychotherapy, we explore together who you are now, how your past has had an impact, and who you want to be.

This is an exchange that leads to your self-discovery.  It is a very personal experience and highly respects the uniqueness of your experiences. As we get to know each other we build your trust in me to feel safe, and to be truly present, so you can be honest with yourself.

LET GO OF THE PAST
As you talk about your issues of concern, I ask powerful questions. Your thoughts and emotions that surface in the ‘here and now’ of the session are used as gateways to enter into your past experiences. Our early childhood experiences create many beliefs in us. They were formed with a positive purpose, to help us cope, survive or protect us from hurt and pain. But as we grow, these beliefs can feel painful and create limitations to our living. They no longer support us. We acknowledge that in addition to the light in your life, those aspects that are healthy and thriving, there also exists the darkness of old programming. It is the unhealed aspects of you that are not aligned with the authenticity at your core, which create the challenges in your life. So I guide you to the root cause of your beliefs and bring your conscious awareness to them. Once you become more aware of what you truly believe about yourself, you can make new choices and transform your beliefs to more supportive ones.

KNOW YOUR WHOLE SELF
Spiritual Psychotherapy operates from the key principle that our humanity is balanced with our divinity. In other words, our wholeness is comprised of our physical, mental, emotional and spiritual aspects, and they are all interconnected. Therefore, when you release your emotions it frees up space in your physical body and energy field, and creates movement for you to become more authentic in your nature. This process creates lasting changes.

Further, this spiritual approach holds that you are more than what you experience through your five senses in the physical world.  You are more than your ego and are also evolving as a soul.  As such, you, as all others, are connected to a greater universal energy.

YOU HAVE POWER, WISDOM AND CHOICE
It is trusted that whatever arises in the session for you is guided by your universal connection, and is for your highest good. It is assumed that you have the wisdom to find your own answers by accessing your Higher Self that is your connection to the Universe. For you, the process is very empowering. Over time, with my intuitive guidance and skill, you learn how to access your wisdom by yourself, and find the relief you are seeking. In turn, you learn to become very self-directed and do not come to depend on me to seek answers. Instead, you become more powerful. My coaching and encouragement can help you to sustain your new choices and apply them fully as you expand who you are and keep moving forward.

TAKE COMFORT IN HIGHER LEARNING
Viewing your daily dilemmas from the perspective that you are on a journey of your soul’s evolution, and have chosen your path in this lifetime to work on your higher purpose, provides a broader understanding of your life experiences. This perspective can give you comfort as you grow. It also holds you to greater responsibility for your own life.

In addition to embracing your challenge of living as a human living on this earth, there is also opportunity to explore what it personally means to you to be spiritual.