ThetaHealing for Putting Movement into Your E-motions

ThetaHealing is a healing modality that quickly, gently and easily gets to the root cause of your concerns to facilitate positive change in your DNA and support soul expansion. It releases energy from current life experiences, past generations, past lives and from the soul, creating effective, deep and lasting change! For previous articles explaining Theta/DNA Healing, please visit my website www.MelindaUrban.com, “My Many Services”.


Were your emotions repressed with admonishments like, “Don’t wear your heart on your sleeve”; “Don’t you dare get angry”; “Stop your crying”; or “Suck it up”? Consider yourself blessed if you did not hear any of these or similar phrases when you were young. It’s safe to say that there are very few clients who come to see me for healing who don’t have some difficulty with their emotional expression. In our culture, and in this and past generations, emotions are considered bad and something to be hidden or denied. And yet, they are vital to our well-being.

How do you know if you repress your emotions? If you avoid tears, it’s obvious that you don’t allow yourself to express painful emotions. Do you also swallow hard to keep emotions from rising up, or ignore what you feel? When asked how you feel, do you only respond with ‘good’ or ‘bad’? For many, this is the extent of their emotional vocabulary. Discerning between anger, sadness, hurt and fear is often difficult, and more subtle feelings like disappointed or irritated are completely foreign. Perhaps, instead, you live each day on an emotional roller coaster easily being triggered by old emotions. While some people freely ride their emotional ups and downs and feel out of control, others work hard to contain them. Either way, your emotions have not been processed and are perpetuating suffering.

A repression of emotions is a lost opportunity for catharsis and healing. When you allow your emotions to be expressed, you move energy from the internal to the external and lighten your energy field. Yet, asking you to feel when you have not been allowed to do so safely in the past is elusive or frightening. You would be at a loss or reluctant to do so.

ThetaHealing puts the movement back into your e-motions by directly releasing the limiting programs that you can hold about emotions. There are many possibilities: “If I start crying I won’t stop”; “I can’t allow myself to feel”; “If I show my emotions I’m weak”; “I avoid feeling bad”; “I need to justify what I feel”; “My emotions will consume me”. By releasing such false perceptions you can feel much more easily. You will come to notice, acknowledge, express, process and let go of emotions in a healthy manner.

Our emotions are essential for health and wholeness. Repressed emotions create dense energies which, if unattended, can lead to dis-ease. The most common manifestation is depression, but restrictive ideas about emotions also enable patterns of physical pain, post traumatic stress, and addictions to name just a few.  However, if you are attuned to your feelings, you nurture your ability to listen to your inner wisdom, honour your inner child, understand your preferences, deepen your discernment of energetic frequencies, and more easily heal your wounds. Without emotions you deny both your humanity and your divine potential.

Feel free with ThetaHealing. If this article resonates with you and you believe that you have old emotions to address, or you experience unexpected eruptions of emotions or no emotions at all, I encourage you to seek support. You were created to feel, and your feelings can empower you to live authentically.

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For more information on ThetaHealing and tremendous healing possibilities visit www.MelindaUrban.com or call 613-253-2888. Melinda Urban RIHR, is an experienced, intuitive, energy psychotherapist working with individuals who are committed to their conscious soul evolution, She is a master at unraveling the confusion in your concerns to heal the root cause. Case studies, testimonials, and the many services she offers for your human self and soul can also be found on her website. Appointments in person or by phone.