Services available in person or by phone.**

Spiritual Direction

Coached Breathing Sessions-
to help you affirm the technique described in Tools for Well Being

Guided Meditations/Visualization

* any life challenge * any goal *
* career * illness * self-esteem * relationships * stress * vision *
* communication * spirituality *

**Services are conducted face-to-face as the preferred approach (approx. 45 mins. southwest of Ottawa). However, in instances where it is not possible to meet in person, many services may be conducted over the phone. Please call to confirm what’s possible. (It is preferrable to use a land line for communication when possible. The client is responsible for all phone and long distance charges.)